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Self Improvement

Comfort Zones Are Anything But Comfortable

Comfort Zones: Anything But Comfortable Periscope 1/13/2015 Let me start with an introduction, my name is Charita Cadenhead, Founder of Renew Refresh Reset Your Life.  I am a Certified Life Coach, a best-selling author, and speaker.  I am YOUR Exit Strategist helping you to exit out of your comfort zone …

I Am Woman: Be the First to Buy the BooK:

Help Us Celebrate the Women in Your Lives On Friday, December 11, 2015, I Am Woman Network hosted a prelaunch party for the soon to be released I Am Woman book.  The pre-launch was magnificent. During trhe event, each of the authors got up to announce their names, the titles of …

Periscope

My First Periscope Glitches and All

My First Periscope Broadcast Well I did it.  On Monday December 7, 2015, I did my first Periscope broadcast.  Yes there were a few glitches but I buckled down and rolled with them.  I learning not to have shame in my game and to accept that “stuff” happens. During the …

Starting Fresh

Starting Fresh in the Moment

Starting Fresh in the Moment Starting fresh, starting over and starting from where you are all indicators that you’ve reached somewhat of a stalemate in your life.  You decide that it’s time for a fresh start and in that thought process you decide that the fresh start will “start” soon. …

Mind

RRR Snippet: Change Your Mind Enhance Your Life

Change Your Mind  Enhance Your Life Are you a dream seeker?  Do you pursue whatever dream that pops into your head that you believe will enhance your life and the lives of those within your sphere? Does it seem as if even you don’t know what you want to do …

Defining Moments

Acknowledge Your Defining Moments “This post was originally published on Smart Healthy Women on March 17, 2015.” Defining moments refer to that very instant that you realize your life will change forever.   They are the epiphanies that shine a light on a specific purpose. You spend your entire life doing the …

Comfort Zone

The Comfort Zone

The Ever Present Comfort Zone In the comments section of a blog post that I read the other day, someone mentioned that they had stepped out of their comfort zone.  Immediately a blog post started circulating in my head and this is the result. The term “comfort zone” is a situation …

Character

Cash or Character?

Getting Our Priorities Straight A few weeks ago, I was browsing the archives of Our Daily Bread, and I happened to run across the following under the tag humility: “If you’d rather have cash than character, if your credit cards are maximized and your righteousness is minimized, if you’ve become …

Why I Am Not Done

Why I Am Not Done by Guest Writer Sreelatha Meleth Most people, who look at my life from the outside, would consider it pretty perfect, and they would not be very wrong. In my marriage of 35 years, I am still learning and growing in the relationship. We have a good income, two …

Happy New Year, Whew

Happy New Year: In With the New By Guest Writer DJ Ok, so we are in the 3rd week of 2015!  Most people are still greeting those whom they have not seen since last year with a “Happy New Year” greeting. I can’t tell you how many people I have …

Taking Ownership of Other’s Anger

Anger:  A Living, Breathing Thing Have you ever been angry for so long that the anger intensifies into what seems like a living, breathing thing?  The anger seems to take on a life of its own right along side of you.  Even more disturbing is that it takes on a …

I Am a Woman of Vision

To Visionary Women Everywhere It is my best recollection that I have been a Woman of Vision since the early to mid-90’s.  Let me be clear, these visions are not of my own doing.  Oh no, far from it.  Anytime I get an idea in my head that comes along …

A Work in Progress

We’re a Work in Progress Much like the Renew Refresh Reset Your Life blog, people are a work In Progress.  It’s not always easy to come up with new content to post here and keep the creative juices flowing.  So is true with our own lives. We may find ourselves …

Where Does Time Go?

My How Time Flies Time just seems to escape us on occasion.  It’s been over a month since I’ve written a blog post and the title of it was “It’s Always Something.”  I find that ironic since the tune of this post, and that one are in sync.  There is …

A body at rest

A Body at Rest

A Body at Rest Several weeks ago, Author S.W. Cannon wrote “Don’t Let the Sand Cover Your Head.”  Over the past several weeks, I let the sand cover my head.  It seems I had taken on so much, that my mind and body grew weary to the point where my head could …