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Health

Comedian Robin Williams and Me

What I Had in Common With Robin Williams I clearly remember when the actor and comedian Robin Williams committed suicide in 2014 and how millions of people, myself included, mourned the loss of this beloved comedian and humanitarian. But what I remember MOST was thinking “I know what it feels …

2015 Daily Dose of Gratitude

2015 Daily Dose of Gratitude

Wake Up With an Attitude of Gratitude How much or how often do you acknowledge the things for which you are grateful?  Surprisingly you may find that your answer is “not often enough.” Why is that?  Surely you realize how much you have to be grateful and that gratitude will greatly …

A body at rest

A Body at Rest

A Body at Rest Several weeks ago, Author S.W. Cannon wrote “Don’t Let the Sand Cover Your Head.”  Over the past several weeks, I let the sand cover my head.  It seems I had taken on so much, that my mind and body grew weary to the point where my head could …

Financial Wellness Is Not Happenstance

Creating Financial Flow by Guest Writer Jacqueline Whitehead As long as you’re living, life is going to happen.  People often use the phrase, “Go with the flow” and this gives them the validation to live their life haphazardly.  No great athlete has used this as their mantra; they have all …

No Chance Meeting By Carole H. Sharp

You Just Never Know I was talking to my friend Carole Hines Sharp the other day and oddly enough what started out as a conversation about Girl Scout Cookies, ended up being a conversation about how we never know who, how, when or where God will place people in our …

Start Workout: Get Healthy and Fit

Work Baby, Work Out It’s still early in the year 2014 and many people started the year with that tried and true resolution of losing weight.  Already it’s the 24th day of your journey and a few of the pounds have come off.  Hooray for you.  However, if you’re worried …